Exergenie manual pdf free download

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User manuals, exerpeutic fitness equipment operating guides and service manuals. The book should be undertaken only by physically mature athletes who are. How to do the womans and mens ten minute training routine with your exergenie variable resistance trainer. The exergenie develops two concepts which have been used previously,but it presents them in a unique and original way. Resistance isometrics as it says in the instructional video you have to walk 35 miles to walk off one pound, if you walk up a hill it takes 18 miles and pulling heavy resistance it takes 4 miles. Office tools downloads adobe reader by adobe systems incorporated and many more programs are available for instant and free download.

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